Shannon Health & Wellness is offering Words of Wellness (WOW) Workshops to jumpstart your new year with healthy behaviors and fail-proof resolutions. The fun and informative presentations are open to the public. There is no cost to attend. Each WOW Workshop will last approximately 20 minutes. The workshops include:

Mindset Matters Your mindset has a cause and effect hold on your perceptions and actions. Find out how you handle situations and learn some tips to turn your attitude around. This workshop is scheduled for: Thurs., March 27, 7:30 a.m. in Legacy II and Thurs., March 27, 5:15 p.m. in the Women’s & Children’s Conference Room.

For more information about, please contact Becca Brannan, RN, at or Holly Foreman at Or, visit