Laughter is good for your heart, find out more at Shannon Cancer Empowerment Center, 102 North Magdalen Street, in San Angelo.

flickr - from Blind Grasshopper

The class starts at 1:00 p.m. and features simple breathing, clapping and stress-relieving laughter.

It's FREE, fun and simple.

Call Kathy for more details at 325-650-1301